{"id":198,"date":"2026-07-13T19:32:04","date_gmt":"2026-07-13T19:32:04","guid":{"rendered":"https:\/\/rustvoormama.nl\/?p=198"},"modified":"2026-07-20T07:48:03","modified_gmt":"2026-07-20T07:48:03","slug":"zelfbeheersing","status":"publish","type":"post","link":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/13\/zelfbeheersing\/","title":{"rendered":"Zelfbeheersing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ik wil mijzelf beheersen om geen pijn te veroorzaken. Waar ik momenteel mee worstel is dat mijn wilskracht afzwakt gedurende de dag. Ik heb meer pauzes nodig om kracht op te laden. Heer, leer mij op U te richten om daarmee mijn wil krachtig te houden door de hele dag. Geen pijn hebben is wellicht niet de enige motivatie. Ook zou ik U willen dienen door zelfbeheersing. Heilige Geest, hoe kan ik God dienen op dit moment? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ik wil mijzelf beheersen om geen pijn te veroorzaken. Waar ik momenteel mee worstel is dat mijn wilskracht afzwakt gedurende de dag. Ik heb meer pauzes nodig om kracht op te laden. Heer, leer mij op U te richten om daarmee mijn wil krachtig te houden door de hele dag&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-zelfbeheersing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zelfbeheersing - Rust voor Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/13\/zelfbeheersing\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zelfbeheersing - Rust voor Mama\" \/>\n<meta property=\"og:description\" content=\"Ik wil mijzelf beheersen om geen pijn te veroorzaken. Waar ik momenteel mee worstel is dat mijn wilskracht afzwakt gedurende de dag. Ik heb meer pauzes nodig om kracht op te laden. Heer, leer mij op U te richten om daarmee mijn wil krachtig te houden door de hele dag....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/13\/zelfbeheersing\/\" \/>\n<meta property=\"og:site_name\" content=\"Rust voor Mama\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-13T19:32:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-20T07:48:03+00:00\" \/>\n<meta name=\"author\" content=\"Anja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/13\\\/zelfbeheersing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/13\\\/zelfbeheersing\\\/\"},\"author\":{\"name\":\"Anja\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/person\\\/4f790f2c2d33d22f79065f829ff0150b\"},\"headline\":\"Zelfbeheersing\",\"datePublished\":\"2026-07-13T19:32:04+00:00\",\"dateModified\":\"2026-07-20T07:48:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/13\\\/zelfbeheersing\\\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\"},\"articleSection\":[\"Zelfbeheersing\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/13\\\/zelfbeheersing\\\/\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/13\\\/zelfbeheersing\\\/\",\"name\":\"Zelfbeheersing - 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