{"id":219,"date":"2026-07-19T05:28:07","date_gmt":"2026-07-19T05:28:07","guid":{"rendered":"https:\/\/rustvoormama.nl\/?p=219"},"modified":"2026-07-20T07:47:11","modified_gmt":"2026-07-20T07:47:11","slug":"bescherm-mij","status":"publish","type":"post","link":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/","title":{"rendered":"Bescherm mij"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ik ben bang voor mezelf. Voor hoe ik kan reageren op bepaalde mensen. Ik wil niet toegeven aan angsten, frustraties, woede. Daarom vermijd ik bepaalde mensen en plekken. Ik krijg ook hierdoor een slecht gevoel over mezelf. Men zegt dat vermijden niet helpt. Maar ik ben zwak. Ik word wel boos. En dat wil ik niet. Dus onderdruk ik dat. En ook daarvan hoor ik dat het niet helpt. God, Jezus, Heilige Geest, help mij! Hoe kan ik wandelen in Uw liefde? Bescherm mij alstublieft.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ik ben bang voor mezelf. Voor hoe ik kan reageren op bepaalde mensen. Ik wil niet toegeven aan angsten, frustraties, woede. Daarom vermijd ik bepaalde mensen en plekken. Ik krijg ook hierdoor een slecht gevoel over mezelf. Men zegt dat vermijden niet helpt. Maar ik ben zwak. Ik word wel&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,42,40,39],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-god","category-heilige-geest","category-jezus","category-zelfbeheersing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bescherm mij - Rust voor Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bescherm mij - Rust voor Mama\" \/>\n<meta property=\"og:description\" content=\"Ik ben bang voor mezelf. Voor hoe ik kan reageren op bepaalde mensen. Ik wil niet toegeven aan angsten, frustraties, woede. Daarom vermijd ik bepaalde mensen en plekken. Ik krijg ook hierdoor een slecht gevoel over mezelf. Men zegt dat vermijden niet helpt. Maar ik ben zwak. Ik word wel...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/\" \/>\n<meta property=\"og:site_name\" content=\"Rust voor Mama\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-19T05:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-20T07:47:11+00:00\" \/>\n<meta name=\"author\" content=\"Anja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/\"},\"author\":{\"name\":\"Anja\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/person\\\/4f790f2c2d33d22f79065f829ff0150b\"},\"headline\":\"Bescherm mij\",\"datePublished\":\"2026-07-19T05:28:07+00:00\",\"dateModified\":\"2026-07-20T07:47:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/\"},\"wordCount\":87,\"publisher\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\"},\"articleSection\":[\"God\",\"Heilige geest\",\"Jezus\",\"Zelfbeheersing\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/\",\"name\":\"Bescherm mij - Rust voor Mama\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#website\"},\"datePublished\":\"2026-07-19T05:28:07+00:00\",\"dateModified\":\"2026-07-20T07:47:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/19\\\/bescherm-mij\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rustvoormama.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bescherm mij\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#website\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/\",\"name\":\"Rust voor Mama\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rustvoormama.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\",\"name\":\"Rust voor Mama\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Logo_doorschijnend-1024x683.png\",\"contentUrl\":\"https:\\\/\\\/rustvoormama.nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Logo_doorschijnend-1024x683.png\",\"width\":1024,\"height\":683,\"caption\":\"Rust voor Mama\"},\"image\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/share\\\/1BvNFnsxcF\\\/?mibextid=wwXIfr\",\"https:\\\/\\\/www.instagram.com\\\/rustvoormama?igsh=MW4yOWxkZHpmb2w5Zw&utm_source=qr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/person\\\/4f790f2c2d33d22f79065f829ff0150b\",\"name\":\"Anja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"caption\":\"Anja\"},\"sameAs\":[\"https:\\\/\\\/rustvoormama.nl\"],\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/author\\\/anja\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bescherm mij - Rust voor Mama","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/","og_locale":"nl_NL","og_type":"article","og_title":"Bescherm mij - Rust voor Mama","og_description":"Ik ben bang voor mezelf. Voor hoe ik kan reageren op bepaalde mensen. Ik wil niet toegeven aan angsten, frustraties, woede. Daarom vermijd ik bepaalde mensen en plekken. Ik krijg ook hierdoor een slecht gevoel over mezelf. Men zegt dat vermijden niet helpt. Maar ik ben zwak. Ik word wel...","og_url":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/","og_site_name":"Rust voor Mama","article_publisher":"https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr","article_published_time":"2026-07-19T05:28:07+00:00","article_modified_time":"2026-07-20T07:47:11+00:00","author":"Anja","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Anja","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/#article","isPartOf":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/"},"author":{"name":"Anja","@id":"https:\/\/rustvoormama.nl\/#\/schema\/person\/4f790f2c2d33d22f79065f829ff0150b"},"headline":"Bescherm mij","datePublished":"2026-07-19T05:28:07+00:00","dateModified":"2026-07-20T07:47:11+00:00","mainEntityOfPage":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/"},"wordCount":87,"publisher":{"@id":"https:\/\/rustvoormama.nl\/#organization"},"articleSection":["God","Heilige geest","Jezus","Zelfbeheersing"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/","url":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/","name":"Bescherm mij - Rust voor Mama","isPartOf":{"@id":"https:\/\/rustvoormama.nl\/#website"},"datePublished":"2026-07-19T05:28:07+00:00","dateModified":"2026-07-20T07:47:11+00:00","breadcrumb":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/19\/bescherm-mij\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rustvoormama.nl\/"},{"@type":"ListItem","position":2,"name":"Bescherm mij"}]},{"@type":"WebSite","@id":"https:\/\/rustvoormama.nl\/#website","url":"https:\/\/rustvoormama.nl\/","name":"Rust voor Mama","description":"","publisher":{"@id":"https:\/\/rustvoormama.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rustvoormama.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/rustvoormama.nl\/#organization","name":"Rust voor Mama","url":"https:\/\/rustvoormama.nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/rustvoormama.nl\/#\/schema\/logo\/image\/","url":"https:\/\/rustvoormama.nl\/wp-content\/uploads\/2026\/06\/Logo_doorschijnend-1024x683.png","contentUrl":"https:\/\/rustvoormama.nl\/wp-content\/uploads\/2026\/06\/Logo_doorschijnend-1024x683.png","width":1024,"height":683,"caption":"Rust voor Mama"},"image":{"@id":"https:\/\/rustvoormama.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr","https:\/\/www.instagram.com\/rustvoormama?igsh=MW4yOWxkZHpmb2w5Zw&utm_source=qr"]},{"@type":"Person","@id":"https:\/\/rustvoormama.nl\/#\/schema\/person\/4f790f2c2d33d22f79065f829ff0150b","name":"Anja","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","caption":"Anja"},"sameAs":["https:\/\/rustvoormama.nl"],"url":"https:\/\/rustvoormama.nl\/index.php\/author\/anja\/"}]}},"_links":{"self":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":1,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/219\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}