{"id":244,"date":"2026-07-23T10:53:29","date_gmt":"2026-07-23T10:53:29","guid":{"rendered":"https:\/\/rustvoormama.nl\/?p=244"},"modified":"2026-07-23T13:15:29","modified_gmt":"2026-07-23T13:15:29","slug":"boksen","status":"publish","type":"post","link":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/","title":{"rendered":"Boksen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ik zit nerveus te wachten bij de psychosomatisch therapeut. De bedoeling is dat ik zometeen ga boksen. Therapeutisch boksen. Frustraties mogen geuit worden. Wat me tegenhoud is dat het pijn zal doen. Mijn relatie met pijn is niet goed. Ik wil er van gaan leren houden, dus heb ik moed verzameld om hier te komen. Mijn hart bonkt en ik wil weglopen. Heilige geest, U bent bij mij, geef me kracht om door te gaan, in Jezus naam, Amen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ik zit nerveus te wachten bij de psychosomatisch therapeut. De bedoeling is dat ik zometeen ga boksen. Therapeutisch boksen. Frustraties mogen geuit worden. Wat me tegenhoud is dat het pijn zal doen. Mijn relatie met pijn is niet goed. Ik wil er van gaan leren houden, dus heb ik moed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-heilige-geest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boksen - Rust voor Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boksen - Rust voor Mama\" \/>\n<meta property=\"og:description\" content=\"Ik zit nerveus te wachten bij de psychosomatisch therapeut. De bedoeling is dat ik zometeen ga boksen. Therapeutisch boksen. Frustraties mogen geuit worden. Wat me tegenhoud is dat het pijn zal doen. Mijn relatie met pijn is niet goed. Ik wil er van gaan leren houden, dus heb ik moed...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/\" \/>\n<meta property=\"og:site_name\" content=\"Rust voor Mama\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-23T10:53:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-23T13:15:29+00:00\" \/>\n<meta name=\"author\" content=\"Anja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/\"},\"author\":{\"name\":\"Anja\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/person\\\/4f790f2c2d33d22f79065f829ff0150b\"},\"headline\":\"Boksen\",\"datePublished\":\"2026-07-23T10:53:29+00:00\",\"dateModified\":\"2026-07-23T13:15:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/\"},\"wordCount\":80,\"publisher\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\"},\"articleSection\":[\"Heilige geest\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/\",\"name\":\"Boksen - Rust voor Mama\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#website\"},\"datePublished\":\"2026-07-23T10:53:29+00:00\",\"dateModified\":\"2026-07-23T13:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/2026\\\/07\\\/23\\\/boksen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rustvoormama.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boksen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#website\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/\",\"name\":\"Rust voor Mama\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rustvoormama.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#organization\",\"name\":\"Rust voor Mama\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Logo_doorschijnend-1024x683.png\",\"contentUrl\":\"https:\\\/\\\/rustvoormama.nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Logo_doorschijnend-1024x683.png\",\"width\":1024,\"height\":683,\"caption\":\"Rust voor Mama\"},\"image\":{\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/share\\\/1BvNFnsxcF\\\/?mibextid=wwXIfr\",\"https:\\\/\\\/www.instagram.com\\\/rustvoormama?igsh=MW4yOWxkZHpmb2w5Zw&utm_source=qr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rustvoormama.nl\\\/#\\\/schema\\\/person\\\/4f790f2c2d33d22f79065f829ff0150b\",\"name\":\"Anja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g\",\"caption\":\"Anja\"},\"sameAs\":[\"https:\\\/\\\/rustvoormama.nl\"],\"url\":\"https:\\\/\\\/rustvoormama.nl\\\/index.php\\\/author\\\/anja\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boksen - Rust voor Mama","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/","og_locale":"nl_NL","og_type":"article","og_title":"Boksen - Rust voor Mama","og_description":"Ik zit nerveus te wachten bij de psychosomatisch therapeut. De bedoeling is dat ik zometeen ga boksen. Therapeutisch boksen. Frustraties mogen geuit worden. Wat me tegenhoud is dat het pijn zal doen. Mijn relatie met pijn is niet goed. Ik wil er van gaan leren houden, dus heb ik moed...","og_url":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/","og_site_name":"Rust voor Mama","article_publisher":"https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr","article_published_time":"2026-07-23T10:53:29+00:00","article_modified_time":"2026-07-23T13:15:29+00:00","author":"Anja","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Anja","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/#article","isPartOf":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/"},"author":{"name":"Anja","@id":"https:\/\/rustvoormama.nl\/#\/schema\/person\/4f790f2c2d33d22f79065f829ff0150b"},"headline":"Boksen","datePublished":"2026-07-23T10:53:29+00:00","dateModified":"2026-07-23T13:15:29+00:00","mainEntityOfPage":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/"},"wordCount":80,"publisher":{"@id":"https:\/\/rustvoormama.nl\/#organization"},"articleSection":["Heilige geest"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/","url":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/","name":"Boksen - Rust voor Mama","isPartOf":{"@id":"https:\/\/rustvoormama.nl\/#website"},"datePublished":"2026-07-23T10:53:29+00:00","dateModified":"2026-07-23T13:15:29+00:00","breadcrumb":{"@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/rustvoormama.nl\/index.php\/2026\/07\/23\/boksen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rustvoormama.nl\/"},{"@type":"ListItem","position":2,"name":"Boksen"}]},{"@type":"WebSite","@id":"https:\/\/rustvoormama.nl\/#website","url":"https:\/\/rustvoormama.nl\/","name":"Rust voor Mama","description":"","publisher":{"@id":"https:\/\/rustvoormama.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rustvoormama.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/rustvoormama.nl\/#organization","name":"Rust voor Mama","url":"https:\/\/rustvoormama.nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/rustvoormama.nl\/#\/schema\/logo\/image\/","url":"https:\/\/rustvoormama.nl\/wp-content\/uploads\/2026\/06\/Logo_doorschijnend-1024x683.png","contentUrl":"https:\/\/rustvoormama.nl\/wp-content\/uploads\/2026\/06\/Logo_doorschijnend-1024x683.png","width":1024,"height":683,"caption":"Rust voor Mama"},"image":{"@id":"https:\/\/rustvoormama.nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/share\/1BvNFnsxcF\/?mibextid=wwXIfr","https:\/\/www.instagram.com\/rustvoormama?igsh=MW4yOWxkZHpmb2w5Zw&utm_source=qr"]},{"@type":"Person","@id":"https:\/\/rustvoormama.nl\/#\/schema\/person\/4f790f2c2d33d22f79065f829ff0150b","name":"Anja","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a6164d41803d6849cb3e89460047a0b16195ef025657f0dd22c6fefd05e717a8?s=96&d=mm&r=g","caption":"Anja"},"sameAs":["https:\/\/rustvoormama.nl"],"url":"https:\/\/rustvoormama.nl\/index.php\/author\/anja\/"}]}},"_links":{"self":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":1,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/posts\/244\/revisions\/245"}],"wp:attachment":[{"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rustvoormama.nl\/index.php\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}